Category Archives for General

Seniors, This Is the Best Muscle Building Supplement for You

Muscle-building supplements help seniors get the muscle-building they need for various reasons. You can use them to prevent muscle atrophy, improve strength and endurance, or even reduce age-related muscle

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How to Fix the Brakes on a Walker

Knowing how to use and properly service the brakes on your walker is crucial to decreasing the risk of injuries. The brakes on most walkers are called circle lock brakes, and they work along the same

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Achieving Proper Balance for the Elderly

As we get older, we begin to notice deterioration in a number of areas concerning our motor skills. One of the areas that takes a lot of strain is our balance. Can this be remedied? There is much focus

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Caring for Elderly Parents Checklist

Your parents fall under the bracket of the most important people in your life. Therefore, it is absolutely important to make sure that they are well cared for, especially as they grow older and become

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10 Popular Crafts for Senior Citizens

Crafts for senior citizens can be a fun and rewarding way to make use of time and learn new skills. Crafts are a very important activity in a person’s life because they assist in physical and mental

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10 Essential Exercises to Stay Fit as You Age

Physical fitness and health are crucial for enhancing both the quality and quantity of life. Naturally, this comes more easily for the more agile and virile individuals. However, the trade-offs on energy

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Pros and Cons of Assisted Living Facilities

Considering the benefits of of assisted living? If so, read on to learns the pros and cons of assisted living facilities. Many families that are lucky enough to still have their older family members are

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Everything You Ever Wanted To Know About Mobility Scooters

There have been advancements made in society which have helped many people with physical and mental limitations live a more fulfilling and productive life.  After being around for quite some time, many

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