With the current stay-at-home order in place, seniors are a particularly vulnerable population. For most people, this means staying home and only going out for food, medicine, or exercise while distancing.
There are times when assistance may be required for things like walking and such. This may be because you have had an accident and are recovering. It could be because time crept up on you, and you don’t
There are a lot of little things that you need to understand before using a rolling walker. By having a basic understanding of how to properly use one, you can prevent potential injuries and aggravation
Dealing With Age-Related Arthritis
Arthritis is no fun to have, and while there are some younger and middle age people that may suffer from it, more often than not, arthritis is age-related. In case you
If you are looking to get out of the house, get some exercise and have some fun, plus you want to maintain your health too, yoga for seniors is a great idea. That said, why would seniors want to do yoga?